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This page provides an archive of news and advice articles that have appeared on the Acorn Health and Safety Website.
For the latest news stories click here to visit our 'News and Advice' page.
Click on one of the links below to see articles relating to that topic:-
This page was last updated on July 06, 2008
Asphyxia (choking, drowning, strangulation, suffocation) is the third most common cause of accidental death in children within the UK after road accidents and house fires.
A recent report (Jan 2008) compiled and published by the Child Accident Prevention Trust shows that each year over 25,000 children aged under 14 are treated at accident and emergency units as a result of choking.
Over 15,000 of these are under five, this is partly because very young children learn about the world around them by reaching for things and putting them in their mouths.
Babies and young toddlers do not have a fully developed ability to chew, swallow and time these actions with their breathing. Young children also have a narrow airway and have not yet acquired a full set of adult teeth.
About half of all choking accidents in young children involve food – with sweets and fish bones being the most frequent causes.
In 2005, (the last figures released) 16 children aged under 15 years died as a result of choking, 12 of these were under five.
Although overall the number of choking accidents in children has been declining in recent years the number of cases involving toys has increased over the same period.
Children are most at risk of choking when they are tired or crying or when they are running around.
Prompt action in the event of a child choking can save their life.
Are you a parent, childminder, or do you work in a nursery or school – would you know what to do if a child in your care choked.
Look at our range of courses and learn what to do in that situation.
The Child Accident Prevention Trust – www.capt.org.uk
In September 2006 the British Heart Foundation commissioned research to establish a more accurate figure of the percentage of the ‘household’ public in the UK who had received training in cardiopulmonary resuscitation (CPR) in the last five years. The findings of this report have recently been published.
In total just over a quarter (26%) of individuals across the UK had been trained in CPR in the last five years. Some 8% of respondents carried out this training voluntarily (this group is classified as the household public) while one in five undertook training as a requirement of their work activities. This included a range of professional staff including healthcare professionals to first aid at work providers.
Nearly three quarters of respondents (74%) had not been trained. A common reason given for not getting training in CPR was respondents not thinking they would ever need to do it.
There are approximately 170,000 cases of sudden cardiac arrest in the UK, the London Ambulance Service alone attended 10,000 calls to sudden cardiac arrest in 2006.
For those who were trained, around one in five gave at least one reason as to why they would not administer CPR in a real life emergency since their training. Women were more likely to say that this was because they lacked the confidence to do so.
Other respondents held concerns about the consequences of administering the CPR, such as the fear of litigation, contracting an infection or putting their own lives at risk.
Whilst we all hope we will never have to use CPR it can help to save a life.
Come to one of our many first aid courses, designed for the ‘household’ public as well as the workplace, learn the skill, learn about the real risk of infection (low) and the chances of being successfully ‘sued’ (extremely low).
For further details of this report and advice on heart health go to the website
of the British Heart Foundation at:
www.bhf.org.uk.
Each year 150,000 people in the UK have a stroke, about one every five minutes!
It is the third most common cause of death in the UK after cancer and heart
disease.
A stroke is a ‘brain attack’. It usually happens when the blood supply to the
brain is disrupted. Most strokes occur when a blood clot blocks the flow of
blood to the brain, although some are caused by bleeding in or around the brain
from a burst blood vessel.
A TIA (Transient Ischaemic Attack or ‘mini-stroke) is similar to a full stroke
but the symptoms may only last a few minutes and will have completely gone
within 24 hours.
Don’t ignore it, it could lead to a major stroke.
If you were with someone who was having a stroke, would you recognise the
symptoms, would you know what to do?
The warning signs and symptoms can be vague and are often unrecognised and early
treatment is often not sought, leading to more serious consequences.
Because many people are unsure of the answers to these questions the Stroke
Association is running the ‘Stroke is a Medical Emergency Campaign’.
To help recognise the symptoms of stroke use the F.A.S.T method:
F Facial weakness – can the person smile? Has their mouth or eye drooped
A Arm weakness – can the person raise both arms?
S Speech problems – can the person speak clearly and understand what you
say?
T Test these symptoms - any doubts call 999
To learn what to do in the event of a stroke happening to someone in your
presence, look at our range of First Aid courses.
For further information on strokes and after care of those that have suffered a
stroke visit the web site of the Stroke Association at
www.stroke.org.uk
Would you know what to do....?
NEWSNIGHT presenter Jeremy Paxman saved a choking child as he
queued at a cinema.
The feared TV host, 57, was quick to react as the little girl started fighting
for breath.
She had accidentally eaten a peanut – triggering her nut allergy.
He checked to see if her tongue was swollen after her dad warned she could go
into anaphylactic shock. Then he yelled at staff to call an ambulance and waited
with the family until it arrived.
One cinema-goer in Henley-upon-Thames, Oxon, said: “He saved the day.”
Source: THE SUN (Weds 15 August 2007)
Anaphylaxis is a rare, but extremely dangerous allergic reaction. It occurs
following exposure to an allergen to which the person has already been
sensitised.
Triggers for anaphylaxis can be broadly put into two categories, FOOD and
NON-FOOD.
Common Food Triggers
Pulses
Sesame
Fish
Shellfish
Dairy products
Eggs
Fruit
Tree nuts (Almonds, Walnuts, Hazels)
Ground nuts (peanuts
Common Non-food Triggers
Wasp stings
Bee stings
Natural rubber (latex)
Antibiotics (penicillin)
Aspirin
Exercise, by itself or in combination with other factors
The immune system reacts to the protein in the trigger by releasing large
amounts of histamine.
The result of large amounts of histamine released into the body can lead to the
following signs and symptoms:
• Sudden swelling of the face, tongue, lips, neck and eyes.
• Hoarse voice, loud pitched noisy breathing
• Difficult, wheezy breathing, tight chest
• Rapid weak pulse
• Nausea, vomiting, stomach cramps, diarrhoea
• Itchy skin
• Red, blotchy rash
• Anxiety – a feeling of ‘impending doom’
• Cardiac arrest
First Aid
• Dial 999 for an ambulance
• Help the conscious casualty to sit up to aid breathing
• If the casualty becomes unconscious – check Airway and Breathing
• If breathing – place into the Recovery Position and monitor
• If not breathing – start CPR
Note: A casualty who has suffered a previous anaphylactic reaction may carry
an Epi-Pen. This can save their life if it’s given promptly. The casualty should
be able to inject this on their own but, if necessary, assist them to use it.
If you would like to learn the First Aid skills mentioned above,
click here to see our
comprehensive list of courses or contact us on 0845 257 1231 or email
info@acornsafety.co.uk.
Then you would know what to do in this emergency situation
Every year more than ten million turkeys are sold during the festive season.
Many people find themselves cooking for more people than they are used to and
cooking things they don’t often cook.
More than one in ten of us cook Christmas dinner for more than ten people, so
whether you’re cooking for just two or twenty, some simple steps can be taken to
ensure that Christmas dinner doesn’t give you, your family, your residents or
customer’s, one of the season’s most unwanted “presents” – food poisoning.
Studies show that more food poisoning outbreaks occur in December than in any
other month and one in five of these stems from poorly prepared or undercooked
poultry.
Here are 12 tips to help keep your Christmas food poisoning free.
1. Give your fridge and freezer a good clean before you stock up for Christmas.
2. Don’t overstock your fridge or freezer – it makes it difficult to maintain
the right temperature. Food should be stored separately in covered containers
and properly wrapped.
3. Wash your hands frequently – especially before preparing or touching food,
and after touching raw food, coughing, sneezing or touching pets.
4. Frozen turkeys or other poultry must always be thawed thoroughly and fully
before cooking. A 15lb turkey will take 24-48 hours to thaw in the fridge, allow
over two days for a 25lb bird to defrost.
5. There’s no need to rinse your turkey under the tap. This can splash harmful
bacteria already on the bird around the kitchen, leading to the
cross-contamination of other foods. Cooking will kill any bacteria present.
6. Use separate chopping boards and utensils or wash them thoroughly to avoid
cross-contamination between raw meat, and any cooked or ready-to-eat foods.
7. Ideally, cook your stuffing separately, but if you want to stuff the bird,
make sure you take the stuffing weight into account when calculating your
cooking time.
8. Poultry, sausages and chopped and minced meat must always be thoroughly
cooked – ideally to a core temperature of over 75°C. Check to make sure there
are no pink bits in the middle, that the juices run clear and that they are
piping hot throughout.
9. Don’t use raw eggs in food that will not be cooked – such as chocolate mousse
or homemade mayonnaise – used pasteurised egg instead.
10. Always serve food piping hot and as soon as it is ready. If there’s a delay
between cooking and eating then keep the food covered and at a temperature of no
less than 63°C.
11. Don’t leave leftovers lying around – but make sure hot food cools quickly
before putting it in the fridge. To speed cooling: divide into smaller portions,
place in shallow containers or stand in a tray of cold water.
12. Avoid reheating food more than once – if you reheat leftovers make sure
they’re piping hot throughout and don’t keep leftovers for more than two days.
Most food poisoning incidents are easily prevented and with a little extra
thought and planning everybody can enjoy a delicious, healthy and stress free
Christmas.
An article in the Daily Mail on 12th October 2007 claims that Red wine has been found to combat potentially fatal food-poisoning bugs.
E coli, salmonella and listeria are all susceptible, while Helicobacter pylori, which causes stomach ulcers, is particularly vulnerable.
A study showed that Cabernet, Zinfandel and Merlot are especially effective.
The chemical resveratrol, which is found in grape skin, is thought to have an important role. The skins are removed in making white wine, which scientists found had no effect on food-poisoning bugs.
The University of Missouri scientists said the findings add to evidence of red wine’s health benefits.
Dr Azlin Mustapha said: ‘We asked, “If red wine is good for cardiovascular diseases, what about food-borne pathogens? If you get a food-borne illness and drink red wine, will that help”?
‘This study showed the pathogens were inhibited by red wine. The recommended consumption is one glass for women and two for men per day.’
Whilst this report gives a good excuse for a ‘tipple’ and turns the phrase ‘prevention is better than cure’ on it’s head, a severe dose of the above mentioned food-borne bugs can make someone very ill and potentially lead to death.
If you are in the food industry would you want to take the chance that you customer or guest has to rely on a glass of wine to kill any bugs they may get at your dining table.
Play safe and avoid giving these bugs to your guests in the first place by coming on one of our food safety courses.
With the versatility and speed of cooking that they bring, the use of microwave ovens has increased dramatically at home, in restaurants, café’s, hospitals and care homes.
Tips for safe microwave cooking:
Cheshire-based Four Seasons Home (No 4) Ltd was fined £11,100 and ordered to pay £3,500 costs by Magistrates at Mildenhall in January 2008 after a prosecution by Forest Heath Council for breaches of food safety regulations.
The Council had been alerted to problems in the care home’s kitchen by a resident in April 2007. Over two days it was visited by Environmental health Officers who went over it “with a fine tooth comb”.
In the kitchen, they found a meat slicer which was dirty and had grease on the blades, a damaged and dirty floor which had “lifted” in places, making it difficult to clean, and a lack of hand washing facilities.
Photos of the floor were shown to the Magistrates showing food debris and other items which had not been cleaned up.
Prosecuting on behalf of the council, Paul Weller said “ It was not the condition one would expect a kitchen of this nature to be kept in”.
The home had not acted upon previous council recommendations which included food hygiene training for the head chef, a new cleaning schedule, checks on the probe thermometer and anti-bacterial soap to be used by the staff.
None of the 91 residents became ill as a result, although the head chef responsible for the shortcomings was sacked.
Are you the owner or manager of a care home, is your food safety up to standard, do your staff need up to date training?
Elderly people are vulnerable to food poisoning, can you take the chance with food safety, you may face heavy fines – or worse, imprisonment.
Contact us to discuss the training that we can give.
Original article by Alison Hayes can be found in the Newmarket Journal, 17 January 2008
Christmas may be the season to be jolly, but for many people the festive fun
could end in tears.
A past report from the Royal Society for the Prevention of Accidents (RoSPA)
shows that over the twelve days of Christmas 80,000 Britons will end up in
hospital and 130 will die. There will be 2,000 attacks by vicious trees, 500
falls caused by tinsel, and 500 children who munch and swallow glass baubles.
What should be a festive office or cosy home can become potential death traps.
Around 34% of Christmas accidents are linked to trees, even if the tree goes up
without catastrophe, 12% of all injuries are caused by fairy lights. Burns and
electric shocks are par for the course.
After Christmas the lights are taken down, crumpled up and heaped in the attic
or storeroom for the rest of the year. Wires get bent, frayed and knotted and
can all too easily lead to electrocution. Faulty wiring can also electrify a
metal framed tree, making it ‘live’.
A thorough check of the wiring and lights should be made before using them, if
in any doubt as to their safety, discard them and buy a new set.
Domestic current, as used in homes and the workplace, can cause serious burns or
even death. Children with their natural curiosity and busy fingers are
particularly at risk.
Water, which is a dangerously effective conductor of electricity, presents
additional risks. Handling a normally safe appliance with wet hands, or if
standing on a wet floor, greatly increases the risk of electric shock.
Should your safety checks fail and a colleague or family member is electrocuted,
would you know what to do.........?
Do not touch the casualty if they are still in contact with the electrical
current, they will still be “live” and you risk electrocution.
Break the contact between the casualty and the electrical supply by switching
off the current at the mains or meter point if it can be reached easily.
Otherwise remove the plug or wrench the cable free.
If you cannot reach the cable, socket, or mains - standing on some dry
insulating material such as a wooden box, rubber mat, or a telephone directory,
use a wooden pole such as a broom handle (do not use anything metallic) and push
the casualty’s limbs away from the electrical source, or push the source away
from the casualty.
Check their airway and their breathing, if they are breathing, but unconscious,
place them into the recovery position.
If they have stopped breathing, commence CPR giving 30 chest compressions
followed by 2 rescue breaths, continuing this sequence until emergency help
arrives.
The following link from the Health and Safety executive takes you to a useful site aimed at increasing awareness Carbon Monoxide 'the silent killer' http://www.hse.gov.uk/gas/domestic/co.htm?ebul=hsegen/08-oct-2007&cr=2
Slips and trips in the workplace accounted for over 11,000 accidents last year, that's about 1/3 or all reported major injuries! The causes vary in nature and include poor flooring, cleaning regimes and appropriate footwear. Over 50% of slips and trips were caused simply as a result of bad housekeeping...
For more information check out the HSE's latest additions to the HSE's website at http://www.hse.gov.uk/slips/experience.htm?ebul=hsegen/13-aug-2007&cr=4
Without realising it most of us who suffer with back problems have often injured their backs before the age of 21 (when we stop growing) and have left them with a weakness.
As we grow older back pain becomes more than a niggle and if not looked after becomes quite debilitating
Manual Handling Advisors have been saying for years that we should be asking / Teaching our children to look after their backs and a great website has been set up with simple exercises for teenagers to use to do just that!
Visit http://www.w-y-b.info/
The site has animations showing easy exercises plus documents you can download and print showing ‘spinal workouts’ for boys and girls.
So spread the word! Remember - Prevention is better than cure!!
The South Wales Argus reported that a Resident at a care home was found dead after being left unattended for 10 – 15 minutes on steady”
Theme for 2007 Back Care Awareness Week is “Keep Moving Keep Living” and is
about incorporating exercise and activity into everyday life, which plays a
significant part in the prevention and management of back pain.
This can be achieved by staying active and exercising regularly which can:-
• Reduce your chances of getting back pain
• Help reduce pain levels and make you feel better
• Speed up recovery from back pain
• Help you to keep doing the things you enjoy
Useful websites
www.medic8.com/healthguide/articles/backinjury.html
www.backpain.org
www.welshbacks.com
www.hse.gov.uk
www.backcare.org.uk
Useful publications
The guide to the handling of people – 5th edition
HTT Management Services, 16 Park Square Chapletown Sheffield.
ISBN 0-9530582-9-8
Getting to grips with Manual Handling - A Short Guide for Employees
H.S.E. publications www.hse.gov.uk
With Christmas just around the corner we thought we would take the
opportunity to give some seasonal fire safety advice.
With so many of us decorating both our homes and businesses this has an impact
on our safety.
Please be aware that every year unnecessary fires occur due to Christmas
decorations.
For example many people overload sockets so that they can run lights and leave
Christmas candles unattended.
For more information
click here to visit www.firesafety.co.uk - a government web site with
specific advice about fire safety at Christmas time.
Please take the time to navigate through the web site. This information could
save your business or home.
If you're still not convinced then consider this; 1 in 7 small
businesses that experience a severe fire will, even if insured, cease to trade.
As part of a new policy introduced by Avon Fire & Rescue Service, 999 Fire Control operators will now be asking a responsible member of staff to confirm a few basic signs of fire if an organisation’s automatic alarm system is activating.
Domestic properties, sheltered housing or residential care homes with automatic alarm systems will not be affected by the new scheme.
All other business in the Avon area will need to make the responsible person or their fire marshals aware of this change and adapt their fire evacuation procedures accordingly.
For more information click on the link below:
http://www.avonfire.gov.uk/Avon/News/Prs+rls+-+UWFS.htm
In light of recent fires in both Skegness and Newquay here is some information on how you can protect you business from arson
(Article taken from www.arsonpreventionbureau.org.uk - referred to as APB)
The extent of the problem
Arson is the single most common cause of fire in business premises. 45% of all serious fires are a result of arson. Much of this is not targeted either - the vast majority of arson attacks are down to opportunist vandalism. Up to 80% of businesses never fully recover from a serious fire - don't let your business become another statistic.
Click here to see 24 common sense ways to protect your buidling from arson
attack
How the law affects YOU
New fire safety regulations affecting all non-domestic property
came into force in October 2006. The Regulatory Reform (Fire Safety) Order 2006
emphasises that the responsibility for carrying out a fire risk assessment rests
firmly with the individual businesses. The RRO is designed to make fire safety
law easier to understand as it brings it all together in one place. The Fire
Service will enforce the RRO and will visit every business in the country to
ensure that have got plans in place. APB's advice for businesses outlines what a
business may need to do, and how to do it, plus suggestions for where else to
look for advice.
Advice on fire risk assessment
A fire risk assessment does not need to be complex, or to take up a lot of time.
What it does need to do it to identify where you are most at risk and make sure
you are not vulnerable to an arson attack. A sensible assessment of your
particular risks will mean you can focus your efforts where they will have the
most effect. There is plenty of advice available to help you work out how best
to tackle this.
How Can Acorn Health and Safety Assist?
Our Fire Safety consultant would be happy to discuss any fire safety requirements and provide a quotation for fire safety risk assessments if required. The risk assessments would be in a format acceptable to the Fire and Rescue Service and fulfil your obligations under the Regulatory Reform (Fire Safety) Order. In line with the above Fire Safety Order the risk assessments would be carried out on an individual premises basis with a separate report and significant findings being provided for each. For further information contact us on 0845 257 1231 or email info@acornsafety.co.uk.
Aimed at Mums, Dads, Carers, Childminders, Grandparents and anyone else wishing to gain potentially life saving skills. The course is aimed at giving the confidence and reassurance of knowing what to do in an emergency
Held at our Warmley Offices - to book a free place please call 0845 257 1231 or email info@acornsafety.co.uk
We are looking for a full time health and safety advisor/trainer to join our team. If you are passionate about safety, appropriately qualified and ideally hold a recognised teaching qualification we'd love to hear from you. Click here to download a pdf with more information on the post. Should you have any more questions then please get in touch.
We are now in our new offices at:
Acorn Health and Safety Ltd
Tower Lane Business Park
Tower Lane
Warmley
Bristol
BS30 8XT
Click here to download a pdf document showing our location and giving directions.
All other contact details remain the same:
Tel 0845 257 1231
Fax 0845 257 1232
Email
info@acornsafety.co.uk
Web
www.acornsafety.co.uk
Our new office includes the addition of a fully equipped training/meeting room and a comprehensive range of prospectus courses covering a variety of subjects.
Keep an eye on our latest news and advice for further information relating to our move and what we have to offer. We look forward to welcoming you to Warmley.
Acorn Health and Safety will be running evening Infant and Resuscitation training sessions in 2008 in the Bristol area. These are free of charge and open to anyone.
Our next courses are to be held on March 26th and June 24th between 7pm and 9pm at our Warmley Offices.
Please e-mail info@acornsafety.co.uk if you are interested in attending.
We are currently looking for qualified and experienced first aid trainers to support the delivery of weekend courses in the Bristol area.
If you're passionate about first aid, hold a recognised teaching/training qualification and have actual practical, hands on experience we'd like to hear from you.
In return we'll provide all the necessary equipment, a competitive hourly rate and the opportunity to be part of a winning team providing training to over 10,000 people a year. Interested? Call Danny on 0845 257 1231 or email danny@acornsafety.co.uk
Jonathon Jones, Assistant General Manager at Frenchay Hospital's Emergency Department has thanked Acorn Health and Safety for the donation of a portable TV/DVD and freeview receiver for the children’s area in accident and emergency.
This was made possible by the generous donations received during Acorn’s evening infant and resuscitation training sessions earlier this year. Speaking of which…
Every two minutes someone, somewhere in the UK has a heart attack. Sadly, one in three of these people will die before they even get to hospital. Unfortunately most people simply don't call for help soon enough. We know that the chances of survival increase the sooner a person receives treatment after the onset of symptoms, but still too few people call early enough. Later this month, the BHF is launching Doubt Kills, a national campaign to raise awareness of the symptoms of a heart attack and what to do when they occur. The campaign will encourage people to call 999 immediately when they experience chest pain.
Chest Pain in Heart Attacks
Even if you have doubts about the cause or exact location of your pain, if you experience any of these symptoms seek help immediately by phoning 999 for an ambulance and calling your doctor. For more information contact www.bhf.org.uk
Acorn Health and Safety have launched a new service for businesses designed to
provide ongoing, practical support helping you to keep health and safety on the
agenda throughout the year.
Starting from as little as £50 per month, payable by direct debit, businesses
will receive:
• An annual ‘on-site safety’ audit and report
• Priority booking and an additional 10% saving on all Acorn training courses
• Automatic reminders when certificates are due to expire
• A further saving of 10% on health and safety consultancy
• Information on topics of interest, awareness raising campaigns and other
relevant material
• A quarterly newsletter
• Monthly toolbox training talks for use in staff meetings, distributing via
e-mail or placing on notice boards notice board
• A ring binder for storing everything in!
For more information on this new and exciting service aimed at small – medium
sized businesses contact Marion Brock on 0845 257 1231 or e-mail
marion@acornsafety.co.uk
“The Regulatory Reform (Fire Safety) Order 2005” came into force on 1st October 2006. It is the biggest overhaul of fire safety legislation in decades. It means that Fire Certificates will be abolished and cease to have legal status.
Are You Prepared?
Responsibility for complying with the Fire Safety Order in a workplace rests with the ‘responsible person’. This is the employer and any other person who may have control of any part of the premises i.e. the occupier or owner. In all other premises the person or persons in control of the premises will be responsible. If there is more than one responsible person in any type of premises, all must take reasonable steps to work with each other.
If you are the responsible person you will have to carry out a fire risk assessment which must focus on the safety, in case of fire, of all ‘relevant persons’. It should pay particular attention to those at special risk, such as the disabled and those with special needs, and must include consideration of any dangerous substances likely to be on the premises. The fire risk assessment will help you identify risks that can be removed or reduced and decide the general fire precautions you need to take to protect people against the fire risks that remain.
Who Can Carry Out A Fire Risk Assessment?
The guidance documents state that “a responsible person, with limited formal training or experience, should be able to carry out a fire risk assessment in less complex premises. If you read the guide and decide that you are unable to apply the guidance, then you should seek expert advice. More complex premises will probably need to be assessed by a person who has comprehensive training or experience in fire risk assessment.”
How Can Acorn Health and Safety Assist?
Our Fire Safety consultant, Paul Dineen, would be happy to discuss any fire safety requirements and provide a quotation for fire safety risk assessments if required. Assessments would be carried out using the methodology and guidance laid down in PAS79 2005, which is currently the benchmark accepted by the majority of UK Fire Authorities and the accredited Institution of Fire Engineers’ standard. The risk assessments would therefore be in a format acceptable to the Fire and Rescue Service and fulfil your obligations under the Regulatory Reform (Fire Safety) Order. In line with the above Fire Safety Order the risk assessments would be carried out on an individual premises basis with a separate report and significant findings being provided for each.
On November 28th 2005 the Resuscitation Council (UK) issued revised guidance on resuscitation following a review of the 2000 guidelines led by the International Liaison Committee on Resuscitation (ILCOR). There have been a number of changes to both adult and paediatric basic life support and AED algorithms including: -
From January 2006 our first aid, basic life support and defibrillation course programmes will incorporate this new guidance. It should be noted that the publication of this revised guidance does not imply that current practice is either unsafe or ineffective.
For further information visit www.resus.org.uk or contact us directly on 0845 257 1231
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