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We have heard many customers of ours claim that they are just too busy to move away from their desks and take the regular breaks that are advised on their DSE (Display Screen Equipment) Assessment

We have therefore created the attached video in conjunction with SG 23 to help you learn some simple stretching techniques that you can do at your desk, eliminating the need to move away from your work space but helping your mental and physical wellbeing

CLICK HERE to view these simple techniques