The Coronavirus pandemic has brought uncertainty to a whole other level and for those of us who struggle with ”the not knowing”, stress can pile up and before we know it, our health might be impacted.
Mental health is an integral element of our overall health and it should be accepted and acknowledged so that we can learn how to prevent, manage and treat it pretty much in the same way we do with physical health.
One in four people in the UK will have a mental health problem at some point. While mental health problems are common, most are mild, tend to be short-term and are normally successfully treated, with medication, by a GP.
Prioritising your mental health is more important now than ever before. The more you know and understand mental health, yourself and how to maintain resilience and balance, the stronger you will be during these uncertain times.
If you are a business leader and feel responsible for your team of employees; why not learn how you can support their mental health in the workplace – whether they are together in the office or working virtually?
Mental Health First Aid is a MHFA England accredited programme designed to raise awareness and effectively support your own and the mental health of others.
We provide a range of Mental Health first aid courses to cover both statutory workplace requirements and organisations that want to provide training for their staff. A number of our courses are also suitable for those with a general interest in Mental Health.
Part of some of the courses are now available online and being live streamed using ‘Zoom‘. It’s the same great training achieving high levels of interaction and is still being delivered by a knowledgeable and experienced trainer. Where required all course materials are provided in advance of training, all you need is access to the internet and a suitable device (computer, laptop, I-pad or similar) to join in.
Our portfolio of first aid Mental Heath training includes:
- 2 day Mental Health First Aid
- Mental Health Awareness (half day)
- 3 Mental Health based E-learning courses:
- MCA and DOLS (Mental Capacity Act and Deprivation of Liberty Safeguards) (EL39) – CPD
- Mental Health Awareness (EL40) – CPD
- Stress Management (EL48) – CPD
Everyone who completes the courses gets a certificate of attendance and for non E-Learning courses:
- A manual to refer to whenever you need it
- A workbook including a helpful toolkit to support your own mental health
Contact us for further information or to book onto one of the courses
Prefer to talk about your training and consultancy needs?